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Depression

Here are some good reads about depression:

  1. Are you depressed? Read this to find out.

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28 April 2017

SEEN KUCHING? A number of University students here who hail from beyond Kuching have never ventured out further than Kota Samarahan and Kuching South. Time to organise trips (free?) for these non-Kuchingnites so that they can see, know and enjoy the sights and sounds of beautiful Kuching and beyond. Anybody got ideas or game to play host and tour guide? PORK BURGERS Several years ago I used to make pork patties, thick and juicy, and stick them in small buns (the ones that come six in a pack). Everyone loved them. I kept commenting, "Since no one is doing this, I should open a stall and sell pork burgers!" I never did. Others did. Now pork burger stalls are every where. Moral of story - act on an idea quickly or it is just fanciful dreaming. THANK GOD FOR OXYTOCIN According to researchers at Duke University, oxytocin or the “love hormone,” not only bonds lovers, and mother to child, but can increase religious feelings as  well .   Oxytocin appears to be part of the w

Am I A Beggar, Begging?

I believe there are people out there who want to help and are able to help, so I share needs, both personal and church/ministry related. I also believe what James said in his letter, "You do not have because you do not ASK." So it was a surprise to me to be (recently) labelled a beggar and to have my sharing of needs and requesting for assistance and donations described as begging. My initial response was, "What? Me a beggar, begging? I began to wonder when did asking become begging and is there a difference between asking and begging. So I turned to Google and typed in 'difference between asking and begging', and lo, to my surprise, it was an often asked question! The articles, forums and comments listed were helpful and most importantly, eye opening, especially the dictionary definitions. It says that if I ask someone or ask for something earnestly and/or humbly, thats begging. Then I have been begging (oh no!). It also says that if I ask especially f

Understanding Church Trauma

Christian  communities are expected to be our safest emotional and physical spaces. Even so, there are times this sacred space become toxic, abusive, and traumatizing to a church member when leaders and members of a congregation exhibit actions that fail to reflect the love of God. In the infographic below, four common ways church trauma is caused is identified and explained. I hope the information will help you understand what has happened to you or someone you know in church (or now no longer in the Christian community). The purpose of this post is to promote healing among those traumatized and to highlight practices that need to stop so that a Christian community is restored once again as the safest  emotional and physical space for any child of God. As you continue educating yourself on church trauma and abuse, it’s important to remember that you are not alone. If you need to, seek a mental health professional to help you better understand your condition its impact on your relation